Morning Walk Yoga Walk
September 27, 2018 9:00AM - 10:00AM (also Oct 4, 11)
Participants are led by Rita Adams, certified yoga instructor, for an energetic morning walk through the scenic paths and trails of Hidden Lake Gardens. Then plant your mat on the earth to practice an active, multi-level yoga flow surrounded by the beauty of nature. Poses will focus on breath, alignment, and personal awareness, and are modified to suit beginners as well as experienced practitioners. Bring your yoga mat and any items necessary for you to be outdoors. In the event of inclement weather, class will be held in the Visitors Center. Sessions are held Thursday mornings through October 11.
Register and pay in the Visitors Center 15 minutes prior to class - the walk begins promptly at 9:00 AM. Cost: $10 per person per class / $3 entrance fee for non-HLG members.
For questions or additional information, text/call 517-270-1977 or email AshtangaRita@gmail.com.
6214 W. Monroe Road (Hwy M-50)
Tipton, Michigan 49287