Jump Into Foods and Fitness (JIFF) is a research-based curriculum that features eight “Kangaroo Jumps” or sessions that help kids ages 8 to 11 (grades 3 to 5) learn the importance of nutrition, increased physical activity and food safety.
Jiff the Joey invites kids and teen volunteers to experience a fun way to a healthier lifestyle! Children will participate in fun new physical fitness and nutrition activities while they:
- Increase strength, flexibility and endurance
- Taste new foods
- Prepare tasty snacks
- Learn how to keep foods safe
Most of all kids will have fun while they jump, learn and run!
Published on January 3, 2018
Once a teen is committed to the role of 4-H Healthy Living Teen Ambassador, there are several trainings available to help them be successful in their roles.
Published on June 6, 2017
Listing ingredients when possible will put participants who have food allergies at ease, and is also a great opportunity to teach nutritional lessons.