Jump Into Foods & Fitness (JIFF) news, programming and other resources from MSU Extension.
Jump Into Foods and Fitness (JIFF) is a research-based curriculum that features eight “Kangaroo Jumps” or sessions that help kids ages 8 to 11 (grades 3 to 5) learn the importance of nutrition, increased physical activity and food safety.
Jiff the Joey invites kids and teen volunteers to experience a fun way to a healthier lifestyle! Children will participate in fun new physical fitness and nutrition activities while they:
Most of all kids will have fun while they jump, learn and run!
Once a teen is committed to the role of 4-H Healthy Living Teen Ambassador, there are several trainings available to help them be successful in their roles.
Listing ingredients when possible will put participants who have food allergies at ease, and is also a great opportunity to teach nutritional lessons.