News

  • Be cautious of sugary drinks

    Published on December 28, 2017

    Sugary drinks can add unwanted calories and lead to poor diet quality, obesity and diabetes.

  • What is clean eating?

    Published on December 28, 2017

    Clean eating is an approach to eating that can help you make healthy choices.

  • Winter hydration

    Published on December 28, 2017

    Staying hydrated is important no matter the season. Use these tips to stay hydrated this winter.

  • Raspberries provide good health benefits

    Published on December 28, 2017

    Raspberries offer a rich mixture of phytonutrients and antioxidants that can reduce inflammation and help improve insulin balance.

Michigan State University Michigan State University Close Menu button Menu and Search button Open Close