NOVEL CORONAVIRUS UPDATES AND RESOURCES

News

  • Sticky note that says

    SMART goal tips for success

    Published on February 17, 2020

    Success with a SMART goal involves creating an action plan including milestones and strategies to overcome hurdles.

  • radio taiso exercise

    Cultural exercise: Japan radio taiso

    Published on February 13, 2020

    To add more stretching to your daily routine, consider making it a cultural experience by trying the Japanese radio taiso.