Events
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Apr 2
Chronic Pain PATH Workshop--Osceola Commission on Aging
April 2, 2024 – May 14, 2024 Osceola County Commission on Aging
Chronic Pain Personal Action Towards Health (PATH) is a series of 6 sessions designed to help participants manage their chronic pain.
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Apr 9
Online Tai Chi for Fall Prevention T/TH 9AM-10AM - April 9 - June 6
April 9, 2024 – June 6, 2024 9:00AM- 10:00 AM EST. Online via Zoom
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Apr 21
SLEEP Basics : Burgess - Shadbush Nature Center
April 21, 2024 5:00PM – 6:00PM 4101 River Bends Dr., Shelby Twp, MI 48317
The goal of this workshop is to understand the importance of sleep for both physical and mental health. Participants will learn techniques to improve quality and quantity of sleep.
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Apr 22
Wits Workout - The Best Medicine (April 22)
April 22, 2024 1:00PM – 1:30PM Online
The training component covers socialization as a brain health component. Activities are based loosely on songs and lyrics.
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Apr 23
Keys to Embracing Aging - Coopersville Area District Library
April 23, 2024 1:30PM – 2:30PM 333 Ottawa St., Coopersville, MI, 49404
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.
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Apr 29
Importance of Adult Sibling Relationships 4.29
April 29, 2024 11:30AM – 12:30PM Online
Learn about how sibling relationships change as people grow older.
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Apr 29
Wits Workout - Game Day! (April 29)
April 29, 2024 1:00PM – 1:30PM Online
The training component covers sensory memory as a brain health component. Activities are based loosely on games.
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Apr 30
Tai Chi for Arthritis and Fall Prevention, Roscommon County Commission on Aging, April 30-June 18
April 30, 2024 – June 18, 2024
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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May 1
Sleep Education for Everyone - Shelby Twp Senior Center
May 1, 2024 10:00AM – 10:30AM 14975 21 Mile Rd Shelby Township, Michigan 48315
The goal of this workshop is to understand the importance of sleep for both physical and mental health. Participants will learn techniques to improve quality and quantity of sleep.
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May 1
Keys to Embracing Aging - Shelby Twp Senior Center
May 1, 2024 10:30AM – 11:00AM 14975 21 Mile Rd Shelby Township, Michigan 48315
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.