Programs

  • Caregiving

    MSU Extension offers programs about disease self-management, which provide valuable information for caregivers of those with chronic health conditions.

  • Dining With Diabetes

    Dining With Diabetes is a five-session series conducted by MSU Extension and community health partners. Participants have the opportunity to explore and taste foods prepared from diabetes-friendly recipes.

  • Young woman helping older woman balance while walking down a staircase.

    Falls Prevention

    Falling doesn't have to be a natural part of aging. MSU Extension’s falls prevention programs — A Matter of Balance and Tai Chi for Arthritis and Falls Prevention — can help you exercise and reduce the fear of falling.

  • National Diabetes Prevention Program

    MSU Extension is working collectively with many organizations locally, statewide and nationally to fight the overwhelming epidemic of diabetes in Michigan by helping people prevent this chronic illness.

  • PATH

    PATH (Personal Action Toward Health) is a six-week workshop designed to support individuals who face daily challenges of living with chronic conditions.

  • Person meditates on beach

    Stress Less with Mindfulness

    Stress Less with Mindfulness is a six-class series for adults and seniors that introduces mindfulness concepts and practices to reduce stress and related symptoms.