Events
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Jan 5
SLEEP: Sleep Education for Everyone Jan2023
January 5, 2023 – February 9, 2023 Zoom
Are you tired? Burned out? Do you consider yourself a “good” sleeper? SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
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Jan 5
Mindfulness for Wellbeing January 5-Februrary 23
January 5, 2023 – February 23, 2023 Online
A Science-Based Mindfulness Training: Discover How Mindfulness Can Make Drastically Positive Shifts in Your Physical and Mental Health.
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Jan 5
Guiding Principles for Highly Successful Parenting Webinar Series: January 2023
January 5, 2023 – February 2, 2023 7:30pm-9:00pm EST online
Guiding Principles is a FREE online course for parents of toddlers to teens to learn strategies for helping children, parents and families be successful.
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Jan 9
SLEEP(Sleep Education for Everyone Program) Jan 9 -Feb 20, 12-12:30PM ET
January 9, 2023 – February 20, 2023 Zoom Meetings
SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.
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Jan 10
Tai Chi for Arthritis and Fall Prevention--Tues/Thurs, 7:00-8:00 am ET
January 10, 2023 – March 9, 2023 Online
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
Contact Us
Email: msue.branch@county.msu.edu
Phone: 517-279-4311
Fax: 517-278-5064