CANR RESPONSE TO NOVEL CORONAVIRUS

Events

  • Mar 26

    Stress Less with Mindfulness VanBuren

    March 26, 2020 - April 30, 2020 Forks Senior Center 101 N. Albion, Albion, MI 49224

    Stress Less with Mindfulness is a Free five-week workshop that introduces mindfulness practices. Topics discussed include: Mindful Breathing, Mindful Eating, Mindful Laughter and Mindful Thinking.

  • Apr 7

    ONLINE Powerful Tools for Caregivers

    April 7, 2020 - May 12, 2020 7 pm - 8:30 pm EST Online via Zoom

    Powerful Tools for Caregivers classes help caregivers take better care of themselves while caring for a friend or relative.

  • Apr 8

    Online Mindfulness for Children

    April 8, 2020 6:00PM - 7:00PM 6 pm - 7 pm EST

    Did you know the benefits of mindfulness for children include improving self-regulation, academic success, social skills, empathy and patience? (Gilliam & Shahar 2006, Fernando 2013)

  • Apr 13

    RELAX: Alternatives to Anger - April 13-16

    April 13, 2020 - April 16, 2020 1-2 pm EST Online via Zoom

    This four part class series is designed to help participants understand and manage anger and develop effective communication and problem solving skills

  • Apr 14

    Homeownership-Focus Hope

    April 14, 2020 - April 16, 2020 5:30-8:30 p.m. 1360 Oakman Blvd., 2nd Floor, Detroit, MI 48238

    This homeownership seminar from MSU Extension will provide you with valuable information about the home buying process.