MSU ExtensionCaregiving

Events

• May 4

  ONLINE Tai Chi for Arthritis and Fall Prevention May 4 through July 15 @ 9 am - 10 am EST

  May 4, 2020 - July 15, 2020 9 am EST Online via Zoom

  Tai Chi for Arthritis and Fall Prevention is a gentle exercise combining slow movement, deep breathing, and focused intention.

• May 18

  ONLINE Tai Chi for Arthritis and Fall Prevention May 18 through July 22 @ 3:30 pm EST

  May 18, 2020 - July 22, 2020 3:30 pm EST Online via Zoom

  Tai Chi for Arthritis and Fall Prevention is a gentle exercise combining slow movement, deep breathing, and focused intention.

• May 19

  Stress Less with Mindfulness 6PM Series

  May 19, 2020 - June 9, 2020 Zoom

  Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills to help you feel better and enjoy life more.

• May 20

  ONLINE Powerful Tools for Caregivers

  May 20, 2020 - June 24, 2020 3 - 4:30 pm EST Online via Zoom

  Powerful Tools for Caregivers classes help caregivers take better care of themselves while caring for a friend or relative.

• May 21

  Online Powerful Tools for Caregivers Series Starting 5/21/20

  May 21, 2020 - June 25, 2020 1:30 pm EST Online

  This class equips caregivers with a range of self-care tools to help them reduce personal stress and communicate effectively with family members and healthcare providers.

• Jun 1

  Online RELAX June Kent

  June 1, 2020 - June 4, 2020

  We all have strong emotions and RELAX is an opportunity for all to understand how to recognize emotions to improve and learn problem-solving strategies.

• Jun 4

  ONLINE Diabetes PATH Series

  June 4, 2020 - July 9, 2020 1 - 3:30 pm EST Online via Zoom

  Online Diabetes PATH is a series of 6 online sessions designed to help participants manage their diabetes.

• Jun 8

  Powerful Tools for Parents and Caregivers of Special Needs Children

  June 8, 2020 - July 13, 2020

  This six-lesson program will help you take care of yourself while caring for a child with health and behavioral needs.

• Jun 9

  Managing Farm Stress

  June 9, 2020 12:00AM - 11:59PM 12 - 12:30 p.m. EST or 7 - 7:30 p.m. EST Zoom Webinar

  Understand the signs and symptoms of chronic stress and learn how to handle it for a more productive mindset on the farm.

• Jun 9

  Online Extension Extras Parenting Hour - Importance of Outdoor Play

  June 9, 2020 8:00PM - 9:30PM Online through Zoom

  Importance of Outdoor Play is part of a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges and concerns of parenting.