Events
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Jan 6
Seated Tai Chi for Arthritis and Fall Prevention
January 6, 2026 – March 3, 2026 Online
This program will be fully seated. Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Apr 7
RELAX: Alternatives to Anger - Macomb Township Senior Center
April 7, 2026 – April 28, 2026 51210 Alma Dr, Macomb, MI 48042
How individuals handle their anger and stress affects the people around them.