Chronic Disease

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Does the fear of falling restrict your daily activities?

Published on November 24, 2021
When the fear of falling fills your mind with negative thoughts and prevents you from participating fully in activities, you can take action to renew your confidence and strength.
Fruit versus sugar, a sweet benefit

Published on November 24, 2021
Research suggests that the body can distinguish between different types of sugar.
Self-care tools for chronic health conditions

Published on November 23, 2021
Adapting self-care techniques can help you to take control of your chronic health condition by maintaining a balance between mind, body and spirit.
How to support a family member in recovery from a substance use disorder

Published on November 23, 2021
Family members can play an important role in helping a loved one with a substance use disorder get on the road to recovery.
How "harm reduction" can help people who use opioids and other drugs

Published on October 1, 2021
Everyone’s experience with substance use and recovery is different – but recovery is possible, and harm reduction aids recovery.