News
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Diet and inflammation
Published on June 12, 2014
Keeping inflammation at bay through diet. -
Adding daily physical activity
Published on June 6, 2014
Increase family time through physical activity. -
Consider these tips when looking for a new doctor
Published on June 4, 2014
Finding the right doctor can mean better health care for you! -
Simple but effective tips to manage your diabetes and depression
Published on May 28, 2014
Having diabetes can be stressful. If your stress persists it may lead to depression. Read about some simple tips to counter these diseases and make life a little easier. -
Diabetes can be accompanied with depression
Published on May 21, 2014
Diabetes is a stressful chronic condition to manage, and at times, stress can lead to depression. Learn about the link between these two conditions. -
It’s time to become a prepper!
Published on May 8, 2014
Protection: Sunscreen, warm temps and diabetes. -
Your stress is showing
Published on May 1, 2014
Stress can take a toll on your blood sugar and cause other long-term effects, if not monitored. -
Food safety during and after a power outage: Keep it or toss it out?
Published on May 1, 2014
Food safety can be a major concern for people during a power outage. There are several things to do in advance and tips to follow after power is restored. -
Memory lapses are normal cognitive changes that come with aging
Published on April 30, 2014
Staying mentally and physically active can help improve memory. -
What are functional foods?
Published on April 30, 2014
You may hear the phrase “functional foods” as it increases as a trend.