MSU Extension Chronic Disease

News

• Undo the damage of winter weight gain

  Published on February 14, 2014
  “Spring” into action next season!

• Diabetes and contraception

  Published on February 10, 2014
  Women’s health and contraception risks for diabetics.

• Sodium awareness

  Published on February 5, 2014
  The average American puts themselves at risk of chronic diseases by consuming more than the recommended daily amount of sodium.

• Irritable Bowel Syndrome: A low FODMAP diet for symptom relief

  Published on February 5, 2014
  People with Irritable Bowel Syndrome tend to be more sensitive to the effects of FODMAPs. FODMAPs are poorly absorbed carbohydrates that can cause abdominal symptoms.

• Reduce stress using the “168 hour week rule”

  Published on February 3, 2014
  Everyone has stress. Here’s a great way to manage yours!

• Have you tried quinoa?

  Published on January 31, 2014
  Quinoa is a versatile seed that can be used in many dishes. It’s tasty and packed with nutrients.

• Be F.A.S.T. for February, American Heart Month

  Published on January 30, 2014
  Know the warning signs of a stroke so you can react F.A.S.T.

• Am I at risk for vitamin D deficiency?

  Published on January 28, 2014
  Certain individuals may be at risk for vitamin D deficiency.

• Learn how to boost your vitamin D

  Published on January 28, 2014
  Your body needs vitamin D. Living in the Midwest may present challenges receiving what’s necessary.

• Gone coconuts: New sugar or old hype?

  Published on January 24, 2014
  Identifying sugar substitutes for diabetics.