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MSU Extension and tribal partners highlight Indigenous foods through Cooking Matters program
Published on May 15, 2023
To include more traditional Indigenous foods in Cooking Matters recipes, MSU Extension nutrition educators worked with staff from Bay Mills, Hannahville, Pokagon and Little Traverse Bay tribes.
Healthy eating tips for mothers
Published on January 18, 2022
Nutrition knowledge and resources can help you and your family make healthier lifestyle choices.
Finding food during novel coronavirus
Published on March 20, 2020
Resources to help you and your family locate food during the novel coronavirus outbreak.
MSU Extension’s Cooking Matters program awarded $10,000 grant
Published on December 2, 2019
The grant, from the AT&T Foundation, will help purchase take-home groceries for participants.
Building skills, confidence and knowledge through cooking and nutrition
Published on October 9, 2018
The Michigan State University Extension Cooking Matters course meets a need in the community.
How healthy lifestyles support a unique ecosystem in our guts
Published on August 9, 2018
Scientists are learning more about the needs of our digestive track.
Planning is key to eating more fruit and vegetables
Published on July 18, 2018
Eating the recommended amount of fruit and vegetables continues to be a challenge for many Americans but planning can help.
Get calcium and vitamin D by growing and eating vegetables and fruit
Published on May 21, 2018
Vegetables and fruit can provide calcium and gardening offers sunlight to help your body absorb it.
Increase fruit and vegetable intake the easy way
Published on April 25, 2018
Regularly eat more fruits and vegetables by making small changes to the meals you already enjoy.
How to make healthier desserts
Published on July 5, 2016
Tips to prepare healthier desserts by adding more nutrients to your favorite treats.