MSU Extension Eat Healthy, Be Active

News

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  Breakfast tips to save time and energy

  Published on January 8, 2025
  Get your day started with these breakfast ideas.

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  When healthy eating becomes bad for our health: Identifying orthorexia nervosa

  Published on June 18, 2024
  What resembles a healthy focus on food and nutrition may be a debilitating mental health disorder.

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  Keeping your heart healthy: Steps to keep you on track

  Published on January 29, 2024
  February is a great time to review tips to keep your heart healthy and prevent heart disease.

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  New online nutrition class in American Sign Language

  Published on June 15, 2021
  Eat Healthy Be Active in American Sign Language is a video-based nutrition class with live support as needed for SNAP-Ed participants.

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  How healthy lifestyles support a unique ecosystem in our guts

  Published on August 9, 2018
  Scientists are learning more about the needs of our digestive track.