A Matter of Balance Mecosta County MSUE Aug. 11-Sept. 29

August 11, 2021 - September 29, 2021 This is an 8-session series each week 10:00AM - 12:00PM

Registration Deadline: August 25, 2021 - 12:00AM

MSU Extension Office 14485 Northland Dr, Big Rapids, MI 49307, USA


Contact: Pam Daniels

A Matter of Balance is offered as an eight-week series with two-hour sessions held weekly.

A Matter of Balance is most appropriate for people who:

  • Are 60 or older
  • Concerned about falls
  • Interested in improving flexibility, balance, and strength

Participants learn how to:

  • View falls as controllable
  • Set goals for increasing activity
  • Make changes to reduce their fall risk at home
  • Exercise to increase strength and balance

Held in person. There is no cost to attend. RSVP's are required. (8) consecutive Wednesdays 10AM- 12PM 

To register:

Call 231-592-0792/ OR /Email: danie270@msu.edu/ OR/ use the Registration Link 

 

 

 

 

Registration for this event has closed.

Event Location

14485 Northland Drive County Services Building Big Rapids, MI 49307
231-592-0792

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Tags: aging, exercise, falls prevention, healthy aging, matter of balance

Related People

Pamela Daniels

Pamela Daniels MA, Diabetes Educator
danie270@msu.edu