Be Kind to Your Mind, May 11, 8:30-9:30am ET
May 11, 2026 8:30AM - 9:30AM
Registration Deadline: May 11, 2026 - 08:30AM
Online
Contact: Nicole Persing-Wethington, wethingn@msu.edu
Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude. It is part of the Stress Less with Mindfulness series authored by West Virginia Extension.
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