Be Kind to Your Mind, May 11, 8:30-9:30am ET
May 11, 2026 8:30AM - 9:30AM
Registration Deadline: May 11, 2026 - 08:30AM
Online
Contact: Nicole Persing-Wethington, wethingn@msu.edu
Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude. It is part of the Stress Less with Mindfulness series authored by West Virginia Extension.
Registration for this event has closed.