Chronic Pain PATH
July 31, 2019 - September 4, 2019 Wednesdays 2 p.m. - 4:30 p.m.
Clinton County Medical Center, 1005 S. US 27, Suite 100, St. Johns, MI 48879
Contact: Tri-County Office on Aging, 517-887-1465 (registration) or Abigail Cudney, firstname.lastname@example.org, 989-224-5251 (information)
Wednesdays, July 31 – September 4, 2019 2:00 – 4:30 pm
Tri-County Office on Aging invites you to participate in a 6-week workshop called Chronic Pain PATH (Personal Action Toward Health) Michigan’s version of the award-winning Stanford University Chronic Pain Self-Management Program. Chronic Pain PATH workshops are offered to learn about…
- The Mind-Body Connection and Distraction Techniques
- The Moving Easy Program
- Better Breathing and Relaxation Body Scan
- Fatigue Management - Dealing with Depression and Positive Thinking
- Communication Skills
- Healthy Eating
- Goal Setting, Decision Making, Problem Solving….and more!
This workshop is free. Funding to support this workshop is provided by Michigan State Medical Society Foundation.
To register, call Tri-County Office on Aging at 517-887-1465.
Related Topic Areas
Community, Food & Health, Clinton County, Eaton County, Ingham County, PATH, My Way to Wellness, Making Healthy Choices, Conflict Resolution, Aging, Caregiving, Managing Relationships, Chronic Disease, Healthy Relationships, Nutrition, Physical Activity, Weight Management, Workshops & Series, Stress Less with Mindfulness