Chronic Pain PATH

July 31, 2019 - September 4, 2019 Wednesdays 2 p.m. - 4:30 p.m.

Clinton County Medical Center, 1005 S. US 27, Suite 100, St. Johns, MI 48879


Contact: Tri-County Office on Aging, 517-887-1465 (registration) or Abigail Cudney, ajcudney@msu.edu, 989-224-5251 (information)

Date

Wednesdays, July 31 – September 4, 2019 2:00 – 4:30 pm

Description

Tri-County Office on Aging invites you to participate in a 6-week workshop called Chronic Pain PATH (Personal Action Toward Health) Michigan’s version of the award-winning Stanford University Chronic Pain Self-Management Program. Chronic Pain PATH workshops are offered to learn about…

  • The Mind-Body Connection and Distraction Techniques
  • The Moving Easy Program
  • Better Breathing and Relaxation Body Scan
  • Fatigue Management - Dealing with Depression and Positive Thinking
  • Communication Skills
  • Healthy Eating
  • Goal Setting, Decision Making, Problem Solving….and more!

Cost

This workshop is free. Funding to support this workshop is provided by Michigan State Medical Society Foundation.

Registration

To register, call Tri-County Office on Aging at 517-887-1465.

Register

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Tags: body, chronic disease, chronic illness, communication, depression, fatigue, goal setting, healthy eating, mind, nutrition, pain, physical activity, positive thinking, problem solving, relationships, relaxation

Related People

Abigail Cudney

Abigail Cudney
(517) 432-7686
ajcudney@msu.edu

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