Chronic Pain PATH Online

October 26, 2021 - December 14, 2021

Online


Contact: Abigail Cudney, ajcudney@msu.edu Georgina Perry, perrygeo@msu.edu

This workshop is online, so participants must be able to fully participate by using device audio and video features.

Chronic Pain PATH is a FREE seven-week, self-management online workshop designed for people living with chronic pain. Family members, friends, and caregivers are also encouraged to attend. This program is open to Michigan residents only. *Please also note: The October 26th session will be a 30 minute introductory overview of the program which gives you the opportunity to ask questions and troubleshoot Zoom.  Subsequent sessions will follow weekly on Tuesdays and meet for 2 hours. By registering for this workshop, you are agreeing to attend all sessions to the best of your ability.

You will learn tools to:    

  • Work with health care providers 
  • Manage symptoms such as pain, fatigue, difficult emotions, sleep problems, depression
  • Make lifestyle changes such as healthy eating and physical activity 
  • Set goals and accomplish them

Benefits of participating:

  • Sharing with others who understand
  • Taking ownership of your pain
  • Knowing you are not alone
  • Having your voice heard

Cost: FREE
This is a live class via Zoom.  

Register

Tags: chronic pain management, food & health, msu extension, ongoing virtual, pain, personal action toward health, physical activity

Related People

Georgina Perry

Georgina Perry
perrygeo@msu.edu