Chronic Pain Path Online

October 26, 2021 - December 14, 2021

Registration Deadline: December 13, 2021 - 08:00AM

Online


Contact: Georgina Perry perrygeo@msu.edu

Tuesdays, Oct. 26 - Dec. 14, 2021
5:30 - 7:30 p.m. ET

Online via Zoom

Chronic Pain PATH is a FREE seven-week, self-management online workshop designed for people living with chronic pain. Family members, friends, and caregivers are also encouraged to attend. This program is open to Michigan residents only. *Please also note: The Oct. 26 session will be a 30 minute introductory overview of the program which gives you the opportunity to ask questions and troubleshoot Zoom. Subsequent sessions will follow weekly on Tuesdays and meet for 2 hours. By registering for this workshop, you are agreeing to attend all sessions to the best of your ability.

You will learn tools to:    

  • Work with health care providers 
  • Manage symptoms such as pain, fatigue, difficult emotions, sleep problems, depression
  • Make lifestyle changes such as healthy eating and physical activity 
  • Set goals and accomplish them

Benefits of participating:

  • Sharing with others who understand
  • Taking ownership of your pain
  • Knowing you are not alone
  • Having your voice heard

Cost: FREE
This is a live class via Zoom.  

Technology Requirements: 

  • Internet or data connection
  • Device with a camera and audio

If you are unable to have video and audio enabled during the program, please click here to attend a Chronic Pain workshop over the telephone. 

Need other options?  Try Diabetes PATH or Chronic Disease PATH.

Register

Tags: aging, caregiving, chronic disease, chronic pain management, conflict resolution, coping skills, healthy relationships, mindfulness, msu extension, online virtual, personal action toward health, physical activity, relaxation, stress management, virtual

Related People

Georgina Perry

Georgina Perry
perrygeo@msu.edu