Chronic Pain PATH Series - ONLINE

March 4, 2021 - April 15, 2021

Zoom


Contact: For more information or questions contact Liz Josaitis at josaitis@msu.edu

 

*This workshop is online, so participants must be able to fully participate by using device audio and video features.

Chronic Pain PATH is a FREE seven-week, self-management online workshop designed for people living with chronic pain. Family members, friends, and caregivers are also encouraged to attend. This program is open to Michigan residents only. *Please also note: The March 4 session will be a 20 minute introductory overview of the program which gives you the opportunity to ask questions and troubleshoot Zoom. Subsequent sessions will follow weekly on Thursdays and meet for 2 hours. By registering for this workshop, you are agreeing to attend all sessions to the best of your ability.

You will learn tools to:    

  • Work with health care providers 
  • Manage symptoms such as pain, fatigue, difficult emotions, sleep problems, depression
  • Make lifestyle changes such as healthy eating and physical activity 
  • Set goals and accomplish them

Benefits of participating:

  • Sharing with others who understand
  • Taking ownership of your pain
  • Knowing you are not alone
  • Having your voice heard

Cost: FREE
This is a live class via Zoom.  

Technology Requirements: 

  • Internet or data connection
  • Device with a camera and audio

If you are unable to have video and audio enabled during the program, please click here to attend a Chronic Pain workshop over the telephone. 

Need other options? Try Diabetes PATH or Chronic Disease PATH.

Register

Tags: aging, caregiver, chronic disease, chronic pain, chronic wasting disease, living well, michigan state university, moving easy program, msu, msu extension, ongoing virtual, online, path, self management, virtual

Related People

Elizabeth Josaitis

Elizabeth Josaitis
josaitis@msu.edu