Chronic Pain PATH Toolkit, Aug/Sept 2021, Fridays 1-2 pm ET

August 20, 2021 - September 17, 2021 1-2 pm ET

Registration Deadline: August 9, 2021 - 12:00AM

Telephone


Contact: Christi Demitz

The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 2-3 other people living with chronic conditions. Family members, friends, and caregivers are also encouraged to attend the course. 

When you attend the course you will learn tools to:

  • Work with health care providers 
  • Manage symptoms such as pain, fatigue, difficult emotions, sleep problems, depression
  • Make lifestyle changes such as healthy eating and physical activity 
  • Set goals and accomplish them

Participants report these benefits: 

  • Sharing with others who understand
  • Taking ownership of your condition
  • Knowing you are not alone
  • Having your voice heard

Cost: FREE

Technology Requirements: 

  • Telephone

Registration Deadline: August 9, 2021

Registration for this event has closed.

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Tags: aging, caregivers, caregiving, chronic disease management, chronic pain, chronic pain management, msu extension, online virtual, personal action toward health, physical activity