Chronic Pain PATH Toolkit Telephone Course Starting August 3, 9 am Eastern Time

August 3, 2021 - September 7, 2021

Registration Deadline: August 2, 2021 - 05:00PM


Contact: Dawn Contreras, contrer7@msu.edu

PATH Toolkit Telephone Course

The PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 2-3 other people living with chronic conditions. The course runs on Tuesdays from 9 to 10 am (Eastern), starting on August 3, 2021. The series is free of charge and family members, friends, and caregivers are also encouraged to attend. Participants receive a toolkit consisting of a course book, 2 CDs, a self-test and tip sheets. By registering for this course you agree to attend all six sessions. This program is live, and will not be recorded.

When you attend the course you will learn tools to:

  • Work with health care providers 
  • Manage symptoms such as pain, fatigue, difficult emotions, sleep problems, depression
  • Make lifestyle changes such as healthy eating and physical activity 
  • Set goals and accomplish them
Participants report these benefits: 
  • Sharing with others who understand
  • Taking ownership of your condition
  • Knowing you are not alone
  • Having your voice heard
Cost: FREE

Technology Requirements: 
  • Telephone

 

Registration for this event has closed.

Tags: aging, caregiving, chronic disease, chronic pain management, family, msu extension, path, personal action toward health, virtual

Related People

Dawn Contreras

Dawn Contreras PhD
contrer7@msu.edu