Chronic Pain Self-Management Class – Dansville Free Methodist Church – Wednesday for 6 weeks from 10:30 to 12:30 (ET) starting September 8

September 8, 2021 - October 13, 2021

Registration Deadline: September 15, 2021 - 05:00PM

Dansville Free Methodist Church, 1330 Mason St., Dansville, MI 48819


Contact: Sheilah Hebert at murphysh@msu.edu or Dawn Contreras at contrer7@msu.edu

Chronic Pain PATH Series

Wednesdays
Sept. 8 to Oct. 13, 2021
10:30 a.m. to 12: 30 p.m. ET.

Chronic Pain PATH is an online self-management workshop designed for people living with chronic pain. Family members, friends, and caregivers are also encouraged to attend the workshop. Sessions will meet weekly for two hours. 

You will learn tools to:    

  • Work with health care providers 
  • Manage symptoms such as pain, fatigue, difficult emotions, sleep problems, depression
  • Make lifestyle changes such as healthy eating and physical activity 
  • Set goals and accomplish them

Benefits of participating:

  • Sharing with others who understand
  • Taking ownership of your pain
  • Knowing you are not alone
  • Having your voice heard

Cost: FREE
This is a live class. 

To Register: https://events.anr.msu.edu/ChronicPathPATHSeptember2021Dansville/

Contact: Sheilah Hebert, murphysh@msu.edu, 517-432-3076

Registration for this event has closed.

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Tags: aging, chronic disease, family, misuper, personal action toward health

Related People

Sheilah Hebert

Sheilah Hebert
hebertsh@msu.edu

Dawn Contreras

Dawn Contreras PhD
contrer7@msu.edu