Cooking for One -Grass Lake

July 11, 2022 - August 15, 2022 Mondays from 11:00 am to 12:30 pm

Registration Deadline: July 7, 2022 - 12:00AM

Grass Lake Methodist Church 449 E. Michigan Ave Grass Lake, MI 49240


Contact: Vickie Pfeifer, Community Nutrition Instructor, MSU Extension, at pfeiferv@msu.edu, (517) 264-5303

Even if you are living on your own, cooking for one can still be enjoyable and nutritious.  Over the course of six, 1 1/2-hour lessons, you will:

  • Learn ways to make cooking for one simple, enjoyable, and nutritious.
  • Learn helpful tips and tricks to making healthy choices, like eating well and being active
  • Participate in preparing recipes designed for one or two people.

This series is offered at no cost, however, pre-registration is required

Contact Vickie Pfeifer, Community Nutrition Instructor, MSU Extension,

at  pfeiferv@msu.edu, (517) 264-5303, or

Grass Lake Senior Center Director, Annie Lavergne, at  (517)522-8466.

This class is limited to 16 participants. Attendance at all 6 lessons is required.

Must be at least 18 years old to participate.

 

MSU Extension nutrition and physical activity programs provide participants with tips and tricks to include healthy choices into any lifestyle and budget. Our nutrition programs are funded by the Supplemental Nutrition Assistance Program – Education and the Expanded Food and Nutrition Education Program. Both programs aim to reach limited resource audiences, who are eligible for one or more of the following programs: Free/reduced school lunch; Food Distribution Program on Indian Reservation (FDPIR), Head Start, SNAP Bridge Card/EBT, WIC, and other assistance programs. We aim to have at least half of every class qualify by income.

 

 

Registration for this event has closed.

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Tags: cooking for one, food, health & nutrition, jackson county, msu extension


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