Cooking for One-Northeast Michigan- Tuesdays and Wednesdays starting July 14 through 29

July 14, 2020 - July 29, 2020

Zoom Webinar


Contact: For more information, contact Michelle Luttrell at luttre15@msu.edu or 989-341-3241.

MSU Extension nutrition and physical activity programs provide participants with tips and tricks to include healthy choices into any lifestyle and budget. Cooking for One- Northeast Michigan and other MSU Extension nutrition and physical activity programs are funded by the Supplemental Nutrition Assistance Program – Education and the Expanded Food and Nutrition Education Program. Both programs aim to reach limited resource audiences, who are eligible for one or more of the following programs: Free/reduced school lunch; Food Distribution Program on Indian Reservation (FDPIR), Head Start, SNAP Bridge Card/EBT, WIC, and other assistance programs. We aim to have at least half of every class qualify by income.

You can find more information about MSU Extension’s SNAP-Ed program at canr.msu.edu/snap_ed.

Registration is intended for Michigan residents. Extension services are available in every state, and we encourage you to reach out to your local network for similar programming.

These courses will all be held virtually, utilizing Zoom. You will receive additional information for Zoom before the program begins. 

We encourage you to attend all 6 sessions. You must attend at least 4 sessions to receive a certificate of completion.

Whether you’re living on your own for the first time, a single college student, a hard-working adult, or a senior on your own, cooking for one (or two) can be fun!

Over the course of six, 1-hour lessons, you will:

  • Learn ways to make cooking for one simple and enjoyable
  • Learn helpful tips and tricks to making healthy choices, like eating well and being active
  • Receive a handbook with recipes

There is no cost for this class, but you must preregister.

Dates: July 14, 15, 21, 22, 28, 29

Register

Tags: budget, cooking for one, eat, families, food, food groups, food labels, healthy, lifestyle, michigan state university, msu, msu extension, ongoing virtual, physical activity, snap

Related People

Michelle Luttrell

Michelle Luttrell
989-984-1055
luttre15@msu.edu