Cooking Matters at Home

July 27, 2021

Registration Deadline: July 26, 2021 - 12:00AM

Zoom


Contact: Heather Hampel hampel@msu.edu

Tuesdays (five lessons)
July 27 and Aug. 3, 10, 17, & 24, 2021

11 a.m. - noon ET
Online via Zoom

As families navigate the Coronavirus crisis, planning and preparing meals can be an incredible challenge in an already stressful time. Cooking Matters at Home offers ideas for how families can use what foods are available to create quick, family-friendly, low-cost meals.

Over the course of five, 1-hour online lessons topics will include: 

  • Food Safety
  • Tips to cut sugar, fat, and salt
  • Meals on a budget
  • Importance of proper nutrition
  • Increasing physical activity

Cooking Matters at Home is offered at no cost to participants. All 5 lessons will be delivered via Zoom. You will receive the Zoom link after you register for a course.

This course is funded by MSU Extension’s Supplemental Nutrition Assistance Program Education.  This program provides nutrition education to limited resource audiences - those who are eligible for one or more of the following programs: free/reduced school lunch; Food Distribution Program on Indian Reservation (FDPIR), Head Start, SNAP Bridge Card/EBT, WIC, and other assistance programs.

Registration is intended for Michigan residents. Cooperative Extension services are available in every state, and we encourage you to reach out to your local network for similar programming.

Registration for this event has closed.

Tags: chronic disease, cooking matters, family, food, food & health, michigan state univeristy, msu extension, nutrition, obesity, ongoing virtual, snap-ed, wic

Related People

Heather Hampel

Heather Hampel
hampel@msu.edu