Diabetes Personal Action Toward Health (PATH)

April 16, 2019 - May 21, 2019 10:30 a.m. - 1 p.m.

104 E. Main Street Fremont, MI 49412


Contact: Naomi Hyso

The free, six week course runs on Tuesdays from April 16 - May 21, 2019 from 10:30 a.m. - 1 p.m. at:

Fremont Area District Library
104 E. Main Street
Fremont, MI 49412

The Diabetes - PATH (Personal Action Towards Health) workshop is a six-week workshop designed to provide the skills and tools needed by people living with Type 2 diabetes to improve their health and manage their symptoms. As a result, participants are better equipped to face the daily challenge of living with diabetes. Two trained leaders conduct the workshop (one or both also live with Diabetes).

Topics will include:

  • How to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, and emotional problems such as depression, anger, fear and frustration.
  • Learn about exercise for maintaining and improving strength and endurance
  • Healthy eating, meal planning, label reading
  • Appropriate use of medication
  • Working more effectively with health care providers
  • Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program.

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Tags: chronic, diabetes, disease, exercise, health, msu extension, nutrition, path, senior citizen

Related People

Naomi Hyso

Naomi Hyso
231-845-3362
hysonaom@msu.edu

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