Dining with Diabetes

January 9, 2019 - January 30, 2019

Weidman Baptist Church 7555 W. Airline Rd. Weidman, MI 48893


Contact: Pam Daniels 231-592-0795 or danie270@msu.edu

Dining with Diabetes is a four-session course designed for people at risk of diabetes or who have diabetes, as well as their family members. Through this class you will learn: The causes of diabetes, tools for managing diabetes, how to prepare healthy meals using less fat, how to make meals using less sodium and sugar without reducing flavor and enjoyment, and the importance of diet and exercise in managing diabetes. You will also have the opportunity to sample a variety of healthy foods and take home recipes so that you can make them yourself.

The focus of this special Dining with Diabetes series is Holiday meal planning!

Class includes:

  • Fun Interavtive cooking & food skill demonstrations
  • Recipe tasting(sample size tasting a full meal not provided)
  • Books
  • Tips to improve your Self-Management goal setting

Special Guest: Award Winning Chef Don Zimmer

Registration is $20.00 per person, that includes: all 4 classes, hands on cooking instruction, books & materials. 

A minimum of 15 people needed to offer the class. RSVP's are required.

Register

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Tags: chronic disease, chronic disease management, diabetes, diabetes management

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