Dining with Diabetes--John M. Burgess Wellness Center

November 5, 2019 6:00PM - 8:00PM 6:00-8:00 pm

St. Philip's Episcopal Church, 558 Henry Ave. SE, Grand Rapids, MI 49503

Contact: Christi Demitz

Dining with Diabetes is a fun and interactive course series targeting individuals with prediabetes, type 1 or type 2 diabetes, members of their support system and/or anyone interested in learning more.

Participants learn to make healthy food choices and incorporate balanced menus into the family dining experience. Classes include research-based education, cooking demonstrations and healthy recipe tasting. Topics covered in the workshop include:

  • diabetes complications and routine tests
  • carbohydrates and sweeteners
  • fats and sodium
  • vitamins, minerals and fiber
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Tags: aging, caregiving, chronic disease, diabetes, nutrition

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Christi Demitz

Christi Demitz

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