Dining with Diabetes Big Rapids

May 9, 2019 - May 30, 2019 10 a.m. - 12 p.m.

Mecosta County Services 14485 Northland Drive Big Rapids, MI 49307

Contact: Pamela Daniels

Thursday’s: May 9, 16, 23 & 30

Dining with Diabetes is a four-session course designed for people at risk of diabetes or who have diabetes, as well as their family members. Through this class you will learn: The causes of diabetes, tools for managing diabetes, how to prepare healthy meals using less fat, how to make meals using less sodium and sugar without reducing flavor and enjoyment, and the importance of diet and exercise in managing diabetes. You will also have the opportunity to sample a variety of healthy foods and take home recipes so that you can make them yourself.

Registration is $20.00 per person. That includes: all 4 classes, hands on cooking instruction, book and materials.


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Tags: chronic disease, chronic disease management, diabetes, diabetes management, michigan state university extension

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Pamela Daniels

Pamela Daniels

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