Dining with Diabetes Big Rapids
May 9, 2019 - May 30, 2019 10 a.m. - 12 p.m.
Mecosta County Services 14485 Northland Drive Big Rapids, MI 49307
Contact: Pamela Daniels
Thursday’s: May 9, 16, 23 & 30
Dining with Diabetes is a four-session course designed for people at risk of diabetes or who have diabetes, as well as their family members. Through this class you will learn: The causes of diabetes, tools for managing diabetes, how to prepare healthy meals using less fat, how to make meals using less sodium and sugar without reducing flavor and enjoyment, and the importance of diet and exercise in managing diabetes. You will also have the opportunity to sample a variety of healthy foods and take home recipes so that you can make them yourself.
Registration is $20.00 per person. That includes: all 4 classes, hands on cooking instruction, book and materials.
Related Topic Areas
Chronic Disease, Mason County, Lake County, Oceana County, Newaygo County, Wexford County, Missaukee County, Muskegon County, Osceola County, Clare County, Gladwin County, Mecosta County, Isabella County, Ottawa County, Kent County, Allegan County, Barry County, Montcalm County, Gratiot County, Ionia County