Forgiving and Letting Go of the Past Mindful Monday Lunch & Learn Online 8.29.22 at 11:30
August 29, 2022 11:30AM - 12:30PM
Registration Deadline: August 29, 2022 - 12:00AM
Contact: Lisa Tams, email@example.com
Forgiving and Letting Go of the Past
Mindful Monday Lunch and Learn Online
August 29, 2022 from 11:30am to 12:30pm EST
How individuals handle their anger and stress affects the people around them. RELAX: Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice. This lesson includes ways to begin to explore forgiveness.
This is a free class. This is a live class using Zoom and will not be recorded. Instructions on Zoom software and setup will be sent in the confirmation email.