Forgiving & Letting Go Lunch & Learn Online 10.12.22 at noon

October 12, 2022 12:00PM - 1:00PM

Registration Deadline: October 12, 2022 - 12:00AM

Contact: Holly Tiret,

Forgiving and Letting Go of the Past

Mindfulness for Better Living Lunch & Learn Online

Wednesday, October 12, 2022 from 12-1 PM EST

Holly Tiret,, Hanna Hotchkiss,, Georgina Guzman, 

How individuals handle their anger and stress affects the people around them. This lesson includes ways to begin to explore forgiveness.

This is a free online live webinar. Information on joining will be emailed after registration. 


Tags: anger mangement, farm stress management, food & health, mental health, mindfulness for better living, msu extension, relax alternatives to anger, stress less with mindfulness, stress management, virtual

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