November 26, 2020 12:15PM - 1:00PM
Virtual - Zoom
Contact: MSUE Wayne County; email@example.com; 313-494-4797
What tricks can help you stay healthy over the holidays?
Holidays can be a hard time to stay active and eat healthy. This fun filled class will teach you some simple tips and tricks to stay healthy during holiday parties and events. This includes teaching you some small recipe substitutions for your favorite dishes and how to avoid mindless eating at the buffets/snack bowls.
MSU Extension nutrition and physical activity programs provide participants with tips and tricks to include healthy choices into any lifestyle and budget. Our nutrition programs are funded by the Supplemental Nutrition Assistance Program – Education and the Expanded Food and Nutrition Education Program. Both programs aim to reach limited resource audiences, who are eligible for one or more of the following programs: Free/reduced school lunch; Food Distribution Program on Indian Reservation (FDPIR), Head Start, SNAP Bridge Card/EBT, WIC, and other assistance programs. We aim to have at least half of every class qualify by income.
This class will all be held virtually, utilizing Zoom. If you are interested in attending this course or another course like this, please contact: firstname.lastname@example.org; 313-494-4797