Keys to Embracing Aging 101 - AHEPA Senior Apt
October 21, 2024 1:00PM - 2:30PM
26700 Crocker Blvd, Harrison Twp, MI 48045
Contact: Miloni Rathod, rathodmi@msu.edu
Keys to Embracing Aging
Monday, October 21, 2024
1:00 - 2:30 p.m. EST.
Keys to Embracing Aging is an interactive program that highlights 12 keys aimed at helping you to grow old gracefully, successfully, and with increased longevity. This is based primarily on findings from centenarian studies and Blue Zones research.
Keys to Embracing Aging will influence attitude, nutrition, physical activity, brain health, social activity, technology, safety, medical literacy, stress management, financial security, sleep, and will encourage taking time for yourself.
This is a free class from MSU Extension for the residents of AHEPA Senior Housing. This event is closed to outside participants.
Click buttons below for directions and to register!
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