Laughter is the Best Medicine Monday Lunch and Learn Online 8.1.22 11:30am

August 1, 2022 11:30AM - 12:30PM

Registration Deadline: August 1, 2022 - 12:00AM


Contact: Holly Tiret, tiret@msu.edu

Laughter is the Best Medicine

Online Live Webinar

August 1, 2022 from 11:30 am to 12:30 pm EST

Holly Tiret, tiret@msu.edu, Lisa Tams, tams@msu.edu, Hanna Hotchkiss, hazelhan@msu.edu

Research has shown that practicing mindfulness is effective in reducing stress-related symptoms such as worry, depression and physical tension, and may be helpful in managing chronic conditions. 

Laughter is the Best Medicine explores the social, emotional, mental, and physical benefits of laughter. Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills to help one feel better and enjoy life more. Stress Less with Mindfulness is a program authored by West Virginia Extension.

This is a free online live webinar. Information on joining the webinar will be sent upon registration.

Registration for this event has closed.

Tags: diabetes, food & health, mindfulness for better living, msu extension, stress less with mindfulness, virtual

Related People

Holly Tiret

Holly Tiret
tiret@msu.edu

Hanna Hotchkiss

Hanna Hotchkiss
hazelhan@msu.edu

Lisa Tams

Lisa Tams LMSW, ACSW
tams@msu.edu