Live Family Meditation 8/3/20

August 3, 2020 11:00AM - 11:15AM

Facebook Live via the MI Stronger Family Facebook Page: https://www.facebook.com/mistrongerfamily/


Contact: Kylie Rymanowicz, rymanow1@msu.edu

Mindfulness is a great way to manage stress and deal with strong emotions. Join Kylie for 10 minutes of live meditation for the whole family. Kylie will guide you through a mindfulness exercise to practice quieting your mind and focusing on right now. Join us and share in a mindfulness practice with Kylie!

Tags: family mindfulness, guided meditation, meditation, mindfulness, mindfulness for children, school closure, virtual

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Kylie Rymanowicz

Kylie Rymanowicz
rymanow1@msu.edu