Maintaining Health During Challenging Times

April 12, 2023 10:00AM - 11:00AM

zoom webinar

Contact: Georgina Guzman


Wednesday, April 12, 2023
10-11 a.m., ET


Maintaining Health During Challenging Times 

Mental health includes our emotional, psychological, physical, and social well-being. It affects how we think, feel and act. It determines how we handle stress, relate to others & make choices. Maintaining health during challenging times includes recognizing all the ways our health is being affected mentally, socially, and physically and finding ways to take action to assure optimal health.

This is a free class.  
This is a live class using Zoom and will not be recorded.



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