Maintaining Health in Challenging Times Lunch & Learn Online 9.19.22 at 11:30
September 19, 2022 11:30AM - 12:30PM
Registration Deadline: September 19, 2022 - 12:00AM
Contact: Hanna Hotchkiss, firstname.lastname@example.org
Maintaining Health During Challenging Times
Mindful Monday Lunch and Learn Online
September 19, 2022 from 11:30am to 12:30pm EST
Mental health includes our emotional, psychological, physical, and social well-being. It affects how we think, feel & act. It determines how we handle stress, relate to others & make choices. Maintaining health during challenging times includes recognizing all the ways our health is being affected mentally, socially, and physically and finding ways to take action to assure optimal health.
This is a free online live webinar. Information will be emailed upon registration.