Maintaining Health in Challenging Times Lunch & Learn Online 9.19.22 at 11:30

September 19, 2022 11:30AM - 12:30PM

Registration Deadline: September 19, 2022 - 12:00AM


Contact: Hanna Hotchkiss, hazelhan@msu.edu

Maintaining Health During Challenging Times

Mindful Monday Lunch and Learn Online

September 19, 2022 from 11:30am to 12:30pm EST

Hanna Hotchkiss, hazelhan@msu.edu, Lisa Tams, tams@msu.edu, Holly Tiret, tiret@msu.edu

Mental health includes our emotional, psychological, physical, and social well-being. It affects how we think, feel & act. It determines how we handle stress, relate to others & make choices. Maintaining health during challenging times includes recognizing all the ways our health is being affected mentally, socially, and physically and finding ways to take action to assure optimal health.

This is a free online live webinar. Information will be emailed upon registration.

Register

Tags: anger management, chronic disease management, chronic pain management, farm stress management, food & health, mindfulness for better living, msu extension, powerful tools for caregivers, stress less with mindfulness, stress management, thrive michigan, thrive network, virtual

Related People

Hanna Hotchkiss

Hanna Hotchkiss
hazelhan@msu.edu

Lisa Tams

Lisa Tams LMSW, ACSW
tams@msu.edu

Holly Tiret

Holly Tiret
tiret@msu.edu


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