Maintaining Health in Difficult Times Lunch & Learn Online 9.7.22 at noon

September 7, 2022 12:00PM - 1:00PM

Registration Deadline: September 7, 2022 - 12:00AM


Contact: Holly Tiret, tiret@msu.edu

Maintaining Health in Challenging Times

Mindfulness for Better Living Lunch & Learn Online

Wednesday, September 7, 2022 from 12-1 pm EST

Holly Tiret, tiret@msu.edu, Hanna Hotchkiss, hazelhan@msu.edu, Georgina Guzman, perrygeo@msu.edu

Mental health includes our emotional, psychological, physical, and social well-being. It affects how we think, feel & act. It determines how we handle stress, relate to others & make choices. Maintaining health during challenging times includes recognizing all the ways our health is being affected mentally, socially, and physically and finding ways to take action to assure optimal health.

This is a free online live webinar. Information on joining will be sent after registration.

Registration for this event has closed.

Tags: aging, caregiving, chronic disease management, food & health, mindfulness, mindfulness for better living, msu extension, powerful tools for caregivers, stress less with mindfulness, virtual

Related People

Holly Tiret

Holly Tiret
tiret@msu.edu

Hanna Hotchkiss

Hanna Hotchkiss
hazelhan@msu.edu

Georgina Perry

Georgina Perry
perrygeo@msu.edu