Matter of Balance for Fall Prevention Lake City, MI (Oct/Nov 2023)

October 25, 2023 - November 17, 2023 10:00 am-12:00 pm EST

Registration Deadline: October 27, 2023 - 08:00AM

Lake City Senior Center, 120 John Street, Lake City, MI 49651


A Matter of Balance

Wednesdays & Fridays

October 25-November 17, 2023

10:00 am-12:00 pm ET

Mature adults may experience concerns about falling and restrict their activities.  A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. This program emphasizes practical strategies to manage falls.


  • view falls as controllable
  • set goals for increasing activity
  • make changes to reduce fall risks at home
  • exercise to increase strength
    and balance


  • anyone concerned about falls
  • anyone interested in improving balance, flexibility and strength
  • anyone who has fallen in the past
  • anyone who has restricted activities because of falling concerns

Location: Lake City Senior Center, 120 John Street, Lake City, MI 49651

No Cost. When you register, you are committing to attend all 8 sessions.

To register, contact the Lake City Senior Center at 231-839-4351.

Registration for this event has closed.

Get Directions

Related People