Mindful Educators8.3

August 3, 2022 1:00PM - 3:00PM

Registration Deadline: August 2, 2022 - 12:00AM

zoom meeting


ONLINE Mindful Educators

Aug. 3, 2022
1 - 3 p.m.

Online via Zoom

Presenters: Lisa Tams, tams@msu.edu & Georgina Perry, perrygeo@msu.edu

Mindful Educators is a workshop for Pre K, Elementary, Middle, and High School Educators and staff. Mindful Educators is a workshop designed to give educators the tools to cultivate their own mindfulness practice and introduce mindfulness in the classroom.

Mindfulness means paying attention to the present moment without judgement.

Research has shown that mindful educators have higher levels of classroom management and are more attuned to student needs. Mindful students have shown significant improvements in emotional regulation, compassion, focus and engagement.

Self Care for Educators is Important

“We all have the need and the human right to take time for ourselves, to heal our own suffering and cultivate our own happiness and well being”
(Hanh & Weare, 2017)

Objectives:

  • Establish an understanding of mindfulness.
  • Experience several mindful practices.
  • Cultivate a personal practice.
  • Explore classroom curriculum and resources.
  • Create in school support for self practice and classroom implementation.

Cost: FREE

Instructions on Zoom software and setup will be sent in the confirmation email.

This is a live class using Zoom and will not be recorded.  

Registration for this event has closed.

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Tags: education, mindful educators, mindfulness, mindfulness for better living, msu extension, stress less with mindfulness, virtual


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