Mindful Monday Lunch and Learn Caring for the Caregiver 11.29.21

November 29, 2021 11:30AM - 12:30PM

Online


Contact: Holly Tiret, tiret@msu.edu

Image displays two people holding hands.

Mindful Monday Lunch and Learn

Caring for the Caregiver

November 29, 2021 from 11:30am to 12:30pm EST

This is a free online live webinar on Zoom

Holly Tiret, tiret@msu.edu

Hanna Hotchkiss, hazelhan@msu.edu

Caring for the Caregiver 
During this workshop we explore the many ways informal caregiving affects a caregivers mental and physical health. Learn the importance of self-care for caregivers. Practice some strategies for self-care. Find out resources for learning more about self-care for caregivers.

Register

Tags: caregiving, chronic conditions, family, food & health, managing farm stress, mental health first aid, mindfulness for better living, parenting, powerful tools for caregivers, relax alternatives to anger, selfcare, stress less with mindfulness, thrive network

Related People

Holly Tiret

Holly Tiret
tiret@msu.edu