Mindful Monday Lunch and Learn Mindfulness for Parents and Caregivers 11.22.21

November 22, 2021 11:30AM - 12:30PM

Online


Contact: Holly Tiret, tiret@msu.edu

Image displays a young child sitting in the grass with eyes shut.

Mindful Monday Lunch and Learn

Mindfulness for Parents and Caregivers

November 22, 2021 from 11:30am to 12:30pm EST

This is a free online live webinar on Zoom

Holly Tiret, tiret@msu.edu

Hanna Hotchkiss, hazelhan@msu.edu

Mindfulness for Parents and Caregivers 
This workshop is designed to introduce basic mindfulness concepts, activities and publications to parents and caregivers of young children. Participants will learn the benefits of mindfulness for both children and adults as well as explore ways to teach children mindfulness.  

Register

Tags: anger management, caregiving, food & health, healthy relationships, managing stress, mindfulness for better living, parenting, relax alternatives to anger, stress less with mindfulness, violence prevention, virtual

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Holly Tiret

Holly Tiret
tiret@msu.edu