Mindful Monday Lunch and Learn Mindfulness for Parents and Caregivers 8.16.21

August 16, 2021 11:30AM - 12:30PM

Online


Contact: Lisa Tams, tams@msu.edu

Image shows a young boy leaning on a fence with his eyes closed.

Mindful Monday Lunch and Learn

Mindfulness for Parents and Caregivers

August 16, 2021 from 11:30-12:30

This is a free online live Zoom webinar

Lisa Tams, tams@msu.edu

Holly Tiret, tiret@msu.edu

Mindfulness for Parents and Caregivers 

This workshop is designed to introduce basic mindfulness concepts, activities and publications to parents and caregivers of young children. Participants will learn the benefits of mindfulness for both children and adults as well as explore ways to teach children mindfulness.  

Register

Tags: food & health, healthy relationships, managing farm stress, mental health, mental health first aid, mindfulness for better living, powerful tools for caregivers, stress less with mindfulness, virtual

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Holly Tiret

Holly Tiret
tiret@msu.edu