Mindful Monday Lunch and Learn RELAX Alternatives to Anger for Parents and Caregivers 11.15.21

November 15, 2021 11:30AM - 12:30PM

Online


Contact: Lisa Tams, tams@msu.edu

Image displays a woman reading to a child who is on her lap.

Mindful Monday Lunch and Learn

RELAX: Alternatives to Anger for Parents and Caregivers

November 15, 2021 from 11:30 am to 12:30 pm EST

This is a free online live webinar on Zoom

Lisa Tams, tams@msu.edu, Hanna Hotchkiss, hazelhan@msu.edu

RELAX: Alternatives to Anger for Parents and Caregivers
RELAX: Alternatives to Anger for Parents and Caregivers is a workshop to help adults support young children’s development of self-control and dealing with strong emotions. Participants will learn about anger triggers for adults and children and explore ways to calm down.

Register

Tags: alternatives to anger, caregiving, food & health, managing farm stress, mindfulness for better living, parenting, relax alternatives to anger, stress less with mindfulness, virtual

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