Mindful Monday Lunch & Learn Calming Down

April 17, 2023 11:30AM - 12:30PM

Registration Deadline: April 17, 2023 - 12:00AM

Contact: Holly Tiret tiret@msu.edu

Mindful Monday Lunch & Learn Calming Down

April 17, 2023
11:30 a.m. - 12:30 p.m. ET

Zoom Online Live Webinar


During this workshop:
  1. Participants will be aware of the effects of stress and anger on the brain and body.
  2. Participants will demonstrate ways to calm down and de-stress when angry.
Presenters: Lisa Tams, tams@msu.edu, Holly Tiret, tiret@msu.edu, Sheilah Hebert, murphysh@msu.edu, Tanner Derror, derrorta@msu.edu

You will be sent a link to join the webinar after registration.

Registration for this event has closed.

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