Mindful Monday Mindful Eating
March 13, 2023 11:30AM - 12:30PM
Contact: Holly Tiret, firstname.lastname@example.org
Lunch & Learn
Monday, March 13, 2023
Time: 11:30am to 12:30pm ET
Location: Zoom online live webinar
Mindful Eating explores ways mindfulness can improve your relationship with food. Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills to help one feel better and enjoy life more. Stress Less with Mindfulness is a program authored by West Virginia Extension.
Holly Tiret, email@example.com, Lisa Tams, firstname.lastname@example.org, Sheilah Hebert, email@example.com, Tanner Derror, firstname.lastname@example.org.
This is a free event.
You will be sent a link to join after registration.