Mindful Mondays Caring for the Caregiver

May 22, 2023 11:30AM - 12:30PM

Registration Deadline: May 22, 2023 - 12:00AM

Contact: Holly Tiret

Mindful Mondays Caring for the Caregiver

Monday, May 22, 2023
11:30 a.m. to 12:30 p.m. ET

Zoom online live webinar

Caring for the Caregiver: Approximately 53 million caregivers have provided unpaid care to an adult or child in the last 12 months. [National Alliance for Caregiving and AARP. (2020). Caregiving in the U.S.]. During this workshop we explore the many ways informal caregiving affects a caregivers mental and physical health. Learn the importance of self-care for caregivers. Practice some strategies for self-care. Find out resources for learning more about self-care for caregivers.

Holly Tiret, tiret@msu.edu, Sheilah Hebert, murphysh@msu.edu, Lisa Tams, tams@msu.edu, Tanner Derror, derrorta@msu.edu

Cost: FREE

Registration for this event has closed.

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