Mindful Mondays Maintaining Health in Challenging Times
June 12, 2023 11:30AM - 12:30PM
Registration Deadline: June 12, 2023 - 12:00AM
Contact: Holly Tiret tiret@msu.edu
Mindful Mondays Maintaining Health in Challenging Times
Monday, June 12, 2023
11:30 a.m. to 12:30 p.m. ET
Zoom online live webinar
Maintaining Health During Challenging Times: Mental health includes our emotional, psychological, physical, and social well-being. It affects how we think, feel and act. It determines how we handle stress, relate to others & make choices. Maintaining health during challenging times includes recognizing all the ways our health is being affected mentally, socially, and physically and finding ways to take action to assure optimal health.
Presenters:
Holly Tiret, tiret@msu.edu, Sheilah Hebert, murphysh@msu.edu, Lisa Tams, tams@msu.edu, Tanner Derror, derrorta@msu.edu
This is a free event.
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