Mindful Mondays Maintaining Health in Challenging Times

June 12, 2023 11:30AM - 12:30PM

Registration Deadline: June 12, 2023 - 12:00AM

Contact: Holly Tiret tiret@msu.edu

Mindful Mondays Maintaining Health in Challenging Times

Monday, June 12, 2023
11:30 a.m. to 12:30 p.m. ET

Zoom online live webinar

Maintaining Health During Challenging Times: Mental health includes our emotional, psychological, physical, and social well-being. It affects how we think, feel and act. It determines how we handle stress, relate to others & make choices. Maintaining health during challenging times includes recognizing all the ways our health is being affected mentally, socially, and physically and finding ways to take action to assure optimal health.


Holly Tiret, tiret@msu.edu, Sheilah Hebert, murphysh@msu.edu, Lisa Tams, tams@msu.edu, Tanner Derror, derrorta@msu.edu

This is a free event.


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