Mindful Morning Coffe Hour Oct 7-28 at 9am

October 7, 2021 - October 28, 2021

Registration Deadline: October 28, 2021 - 08:00AM


Contact: Holly Tiret, tiret@msu.edu

cup on a table by a bed

Mindful Morning Coffee Hour

Thursdays, October 7, 14, 21, 28, 2021 From 8:00-9:00 AM

Zoom Online Live Webinar

Holly Tiret, tiret@msu.edu

Oct 7 Mindful Eating

Oct 14 Mindful Walking

Oct 21 Be Kind to Your Mind

Oct 28 Caring for the Caregiver

This is a free class.  
This is a live class using Zoom and will not be recorded.  Instructions on Zoom software and setup will be sent in the confirmation email. 

Registration for this event has closed.

Tags: aging, anger management, caregiving, farm stress, farm stress managment, food & health, healthy relationships, mental health first aid, mindfulness, mindfulness for better living, msu extension, parenting, stress less with mindfulness, stress management, virtual

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Holly Tiret

Holly Tiret

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